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YOGA

HATHA, VINYASA
AND YIN YOGA

JOIN ME

 GROUP CLASSES AT   BARNT GREEN ZEN DEN 

Hatha deep stretch - Wednesdays at 9:30am

Hatha Yoga for Intermediate level - Wednesdays at 7pm

Hatha deep stretch - Fridays at 9:30am

I am also thrilled to be teaching the Men's All Level Yoga 

Every Tuesday at 8pm. Beginners welcome!

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 GROUP CLASSES AT 
ZENERGY WELLNESS

Vinyasa Yoga Flow - Tuesdays at 6pm

All level Hatha Yoga - Thursdays at 9:30am

Misty Slopes

 REACH OUT 

For one to one private sessions, online classes, workshops, events or enquires please get in touch,

I'd love to hear from you.

 TESTIMONIALS

"Josie is an amazing yoga instructor. The session was so well paced and clearly explained and really relaxing while being a good body workout!" - Steph 

"I find Josie to be a wonderful instructor with constant feedback, support and motivation. I think she’s developed a loyal following." - Jon

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